Description
Broccoli is a cruciferous vegetable that is known for its dense clusters of tightly packed green flower buds. It is a member of the same family as cabbage, kale, and cauliflower. Broccoli is a good source of dietary fiber, vitamins C and K, and various minerals. It has a mild, slightly bitter taste and can be eaten cooked or raw, and is often used in stir-fries, salads, and soups. Broccoli is also a popular ingredient in many dishes, including casseroles, pasta dishes, and as a side dish. It is widely available fresh or frozen in most grocery stores.
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